About Piece of Cake
Finding it difficult to balance your desire for a piece of cake with your desire to lead a healthy life?
Having a bad day and feeling like giving up on whatever it is you are trying so hard at, or going through a period of reflection and questioning the bigger picture?
Piece of Cake App will help you maintain a healthy weight, change some of your bad eating habits and will coach you along the way to keep you motivated and focused on your goal. Piece of Cake App provides over 300 pieces of advice and quotes on weight loss as well as another 250 doses of motivation on a variety of other topics to help with your attitude to life in general.
This app makes it, well, a piece of cake to find quotes and advice to spur you on. Think of it as a motivational coach in your pocket.
Introduction from Clare, the content author
For some of us maintaining a healthy weight does not come naturally and we need to work at it. We need to change some habits that aren’t helping us and changing habits can be very difficult. We need some coaching along the way to keep us motivated and focused on our goal.
I’m not a qualified weight loss, exercise or coaching professional. However, I was overweight for many years, I was unhappy and it preyed on my mind every day. Now, I’ve found a way to change my habits and become healthy. You can too.
I’ve read many books on weight loss. I’ve seen dietitians, naturopaths, nutritionists and personal trainers. I have used these experiences to create over 300 pieces of motivation to help you stay determined, focused and positive on your weight loss journey.
Once you’ve achieved your weight loss goals, you will enjoy the new healthy you so much that you’ll realize making the change was “a piece of cake”!
Take a closer look…
Features
- Over 300 pieces of weight loss motivation across 3 categories: Attitude, Health Tips, Quotes;
- Over 250 pieces of extra “every day” inspiration across 9 categories: Hope, Worry, Mindfulness, Optimism, Contentment, Failure, Kindness, Perseverance and Lack of Direction;
- Pick and manage your own favourite quotes and pieces of advice;
- Share quotes with your friends via email;
- No Internet connection needed;
- No adds or any other commercial annoyances inside the app.
Disclaimer
You should consult your medical practitioner before commencing a new exercise regime or diet. It is not the intention of this application to provide medical recommendations or professional advice.
The contents of this application are for informational purposes only and do not provide professional nutrition or diet advice, or psychological or counseling advice. Reliance on any information provided with this application is solely at your own risk. The authors are not qualified professionals.
You should always seek advice from your doctor or another qualified professional regarding health issues or other concerns you have. Never disregard professional advice or delay in seeking it because of something you have read in this application.
By using this guide you agree not to hold the authors liable for any problems that may occur.
App Store Link
Feedback
If you found any issues with Piece of Cake App, send us an email, and we’ll see what we can do.